Personal Training:

Personal training is a great option for those who’d prefer a more customized approach to reaching their fitness objectives. One on one training is hands down the best way to stay on track and stay motivated.

All areas of strength and conditioning will be implemented including: Circuit training with dynamic functional movements, weight lifting, calisthenics, plyometrics, kickboxing (if requested) and therapeutic stretching.

Personal Training at a Gym – Pushups Category:Fitness_training Category:Personal_training (Photo credit: Wikipedia)

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Location 1: Continuum Fitness 307 S. Robertson Blvd. Beverly Hills 90211. A 1,500 sq. foot private training facility.

Location 2: West Hollywood Park. Outdoor training in a fantastic park equipped with pull-up bars, dip bars, rings and all the mobile training gear you can imagine.

At home visits also available

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If you would like to schedule a free introductory session please contact me for an appointment.

$8o for one session a week

$75 for two session a week

$70 for three sessions a week

Double up for $100/session