Fat, Sick and Nearly Dead – A really cool documentary about two morbidly obese men (430lbs!) who completely turn their life around and lose hundreds of pounds by fasting on only vegetable juice for 60 days.
SUGAR: The Bitter Truth – An amazing lecture given by an MD about the toxic nature and devastating effects of sugar consumption.
Minding your mitochondria – A must see 15 minute lecture given by an MD who literally cured her MS through HEAVY vegetable consumption.
Squat Everyday – By Matt Perryman. Challenge you belief about overtraining. Read how the strongest men get to where they are by literally lifting maximum weights 6 days a week.
Missing Microbes – By Dr. Martin J Blaser. An honest look into how the over prescription of antibiotics is not only killing off vital microbes that have evolved synonymously with human beings but are creating super bugs that are antibiotic resistant. Important stuff that everyone should read.